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3 Common Ways to Use Granulated Monk Fruit Sweetener

June 10, 2020 By Yummiest Food Leave a Comment

Monk fruit sweetener is a sugar substitute that’s becoming increasingly popular. Here are 3 common ways to use granulated monk fruit sweetener.

You’re looking for new sweeteners? Start here first.

In your favorite foods, sweetener can be added to magnify flavor and texture. It can be challenging to find new and exciting ways to use sweeteners.

But the real question is, how to use monk fruit sweetener?

For those looking for some flare in their diet, check out these three common ways to use granulated monk fruit sweetener.

Read on to learn more.

  1. Add to Tea, Coffee, or Lemonade

Using monk fruit sweetener is a great way to promote an anti-inflammatory response. What is monk fruit sweetener?

Monk fruit sweetener is a natural derivative from the monk fruit. This small, melon-looking fruit is packed with naturally occurring antioxidants within mogrosides.

Antioxidants help protect your cells and even combat heart disease and cancer. From mongrosides forms the sweet, powdery monk fruit sweetener.

Simply add monk fruit sweetener to hot drinks like tea or coffee and enjoy sore throat relief and phlegm reduction. The anti-inflammatory effects even help keep blood sugar levels stable.

Recent studies suggest monk fruit sweetener also helps create good but bacteria and protect the lining of the intestines.

  1. Try Monk Fruit Sweetener Baking Substitutes

Try using monk fruit sweetener as a baking sugar substitute. Cut the recipe sugar quantity in half and add this amount of monk fruit sweetener to your favorite baking dish. A little bit goes a long way!

Monk fruit sweetener is heat-stable and is safe in the oven. Consider baking the sweetener into breads, brownies, and cookies.

Monk fruit sweetener is also safe for diabetics. It doesn’t increase blood sugars and is a great alternative to traditional sugar.

For some people, monk fruit sweetener leaves an unsatisfactory aftertaste of monk fruit. The bitter residue is often less severe than other sweeteners like aspartame and saccharin.

Prefer other dishes? Try adding monk fruit sweetener to salad dressings, sauces, and frostings to add extra flavor to bland foods.

  1. Blend It into a Smoothie

Monk fruit sweetener has no carbs, fats, or calories and is perfect to blend into a smoothie. This sweet additive adds a refreshing change to your classic smoothie flavors. Try blending the monk fruit sweetener with natural sugars like yogurt and fruit.

Remember to blend well to make sure the monk fruit sweetener powder is thoroughly mixed into your smoothie.

Consider making a homemade soda with monk fruit sweetener to enjoy the same flavor with none of the sugars. It can even help promote weight loss.

Granulated Monk Fruit Sweetener

Monk fruit sweetener is a sugar substitute that’s becoming increasingly popular. Know the common ways to use granulated monk fruit sweetener to add flare to your foods.

Remember to consult with your medical care professional before making any major changes in your diet.

What are you waiting for? The monk fruit sweetener awaits!

Want to see more posts like this one? Check out the rest of our blog to learn more!

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