Before moving to the nitty-gritty of making tasty goat meat using an oven, it is worth a mention that goat meat is healthy and a great source of iron. More so, it contains lower cholesterol levels compared to other meats like chicken and beef.
Apart from the nutritional benefits, goat meat is loved for being tasty, thanks to its natural flavor. So if you have guests coming over to enjoy an online casino Australia no deposit bonus and a few drinks, then goat meat should not miss on the menu.
While there are many ways to cook goat meat, roasting is one of the best ways to enjoy this meal. What’s impressive about roasted meat is the gamy flavor it has.
Let’s get into preparing roasted, tasty, and healthy goat meat.
- 3kgs of bone-in goat
- Eight cloves or one bulb of minced garlic
- One tablespoon chili flakes
- Two tablespoons salt
- ¼ cup honey
- ¼ cup whisky
- One tablespoon cumin powder
- 1/4 olive oil
- Five chopped basil leaves
- ¼ cup squeezed lemon juice
Roasting a goat leg is relatively easy and a pretty fun project, especially if you are indulging with your friends or loved ones. There are also many ways you can get creative to achieve different flavors. Ask your butcher to give you a soft and fresh leg.
Suppose you can source your meat from a farm, even better as you get a fresher product. It is recommended that you buy the meat a day before cooking so that you get time for marination. Marination will not only enhance the flavor but also tenderize the meat.
While you can marinate for at least an hour, it is recommended to marinate overnight to get the best results.
Combine the provided ingredients, basil leaves, minced garlic, chili flakes, honey, olive oil, cumin powder, whisky, and lemon juice in a bowl. Mix well in the bowl and divide the marinade in two. One half will be used to marinate the goat overnight, and the other will be used to rub on the meat while cooking.
For the flavors to be distributed evenly in the meat, you have to make slits about 5 inches apart across the entire leg. Then, take the marinade, rub it into the meat, and ensure it is adequate in the slits to seep in.
Once the marinade is distributed across the leg adequately, you can place it in a baking pan and cover it with a foil. Next, please put it in the refrigerator and allow it to marinate overnight. Remember to remove the meat from the fridge at least an hour before cooking.
How To Cook
The best way to cook this dish is slow roasting. This way, you will eliminate the worry of whether the goat’s insides are cooked. In addition, slow roasting will ensure even cooking.
- Preheat the oven at 270 C.
- Cover the tray with foil and place the rosemary sprigs under the goat leg.
- Place the tray inside the oven.
- Allow the meat to cook for about 90 minutes, then remove it from the oven.
- Remove the foil from the pan and add some water to the marinade you set aside. Using a brush, evenly apply the marinade on both sides of the leg.
- Raise the temperature to 325 C and return the tray to the oven and allow it to cook for 60 minutes.
- The meat will start to brown with time and form a crispy layer.
- Remove the meat from the oven and let it sit for about 10 minutes before cutting it into pieces.
How To Serve Roast Goat Meat
The best side to go with is baked potatoes and salsa. The potatoes and meat should also be served hot.
Mistakes To Avoid When Oven Roasting Goat
- Fast cooking
The oven-roasted goat must be slow-cooked for the best results. It allows the meat to cook evenly and tenderize. Slow-cooked goat also has enough time to develop and lock in flavors.
- Not marinading
Goat meat tends to have some odor. While some people don’t mind it, it may turn out to be a bother for you. In this case, do not skip the marination stage. It helps draw out the odor and allows the meat to develop flavor. More so, it helps in making the meat tender.
You can use a wide range of marinades depending on your preferences. What makes roasting goat a fun project is exploring different ingredients to add flavor. Ensure ingredients like rosemary and garlic don’t miss the list.
- Not searching for good quality meat
If you want soft meat, you have to go for a younger goat. Your results will only be as good as the quality of the meat you buy. Ensure it is fresh and soft. Find a reliable butcher to deliver the meat or place a special order so that you can get tender meat.
You can also request the butcher to remove the hard white tissue membrane. However, if you want to have a gamier flavor, you can keep the tissue.
Oven roasting a goat is very simple. The trick is to get the right combination of ingredients for the marinade. Marinating overnight will allow the meat to pick the flavors effectively. Do not hurry to remove the goat from the oven: slow cook to make the meat fall off the bone.