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A Quick Guide to Healthy Eating

October 2, 2020 By Yummiest Food Leave a Comment

Yearning for an occasional feast during the pandemic era? Time is not right to dine out for a hearty meal, but you can still save time & energy and surround yourself with healthy choices by ordering online or preparing at home. Trim the fat from your budget by stocking on coupons, and that you can treat yourself mindfully while satiating your cravings with delivery from your favorite neighborhood restaurants and chains.

Tips & Tricks To Go Healthy Without Thinning Your Budget

Ordering online with confidence just requires a strategic approach towards enjoying a meal and at the same time sticking to a healthier plan. Variety is the spice of life and so to say, it’s the spice of saving too.

  • Skip the Meat to make your meal colorful

Cut both calories and cost by asking for your food items to be prepared with savvy substitutes as many restaurants are happy to comply. A few good meat free options include beans, tofu, quinoa, low fat yogurt and 1% milk. For a healthy dose of Omega 3’s, Fish is a good source that can be included in your weekly menu. Your taste buds can be pleasantly surprised by keeping your meal under control by ordering almost any item at Olive Garden and requesting to withhold or substitute the meat/ dairy portion with vegetables. In fact their world- famous breadsticks and salads can be ordered to suit your vegetarian diet.

  • Hungry for Pizza- Choose your own toppings

Pizza is undoubtedly the best food on this planet. Try preparing or ordering your choice of crust and toppings as that turns out to be a cheaper and healthier option. A whole wheat crust thin is far better than the thick crust as the thicker crust simply adds more calories.

  • Balance your portions

To choose the right food to fuel your body it is very essential that you balance your body with foods rich in fiber, vitamins and minerals, a combination of fruits and vegetables. Even if you want to have salad, you can always opt for Greek salad with grilled chicken, sliced tomatoes and black olives from Marcos’ for $5.99, and this yummy, healthy deal can be availed by placing your order with Grubhub coupons. Round off your meal by considering healthy side dishes like baked potato topped with your choice of vegetables, salsa or chili.

  • Follow your favorite food app through social media

Keep yourself in the know by checking on the latest promotions. Food delivery apps often post special deals and coupon codes and discounts to entice their customers. One such food delivery platform is Grubhub with a deal of Flat 20% off on your orders for New Yorkers. Also check on student discounts as some takeaways have exciting deals like a flat $12 off on minimum order of $15 or more.

  • Think Healthy

We know that Restaurant food is meant to look, taste and smell great & with all the dishes drenched in creamy dressings, rich sauces and butter, nutrition can definitely fall by the wayside. Focus on healthy food items like whole grain breads, not to miss the pastas, and sides, and lean meat, chicken, Turkey or fish. A smart dining option is the perfect plate of Pasta from Olive Garden with reduced sodium and total calorie footprint across their menu.

  • Build your own Big Mac

There’s nothing like a good Burger from Mcdonalds when you need a quick meal. Maneuver your grilled chicken, or fish burger with little essential options with just half the calories. Replicate the flavor of your favorite Big Mac with lettuce wraps, and avocado for some creamy texture, and healthy fat. A Turkey burger is also a great choice as it is lean meat high on protein without the “extra”, “loaded” and “double” options.

  • Buy more, save more

It doesn’t matter if you are feeding a crowd or a few hungry kids, buying in bulk is a good choice to save a few bucks. Try to stay away from the regular wings and shoot for the grilled wings. Wingstop Bundle deal for $19.99 gets you to save more while you can customize on the Veggies, and condiments as well. Try to avoid getting tempted by the crispy fries while ordering, opt for veggie sticks instead. Don’t forget to avail this amazing deal at Wingstop of $15 off on orders above $20 with Grubhub coupon.

  • Check your receipts for Discounts

Checking your receipt is probably the last thing which comes to our mind after placing the order. But surprisingly, many fast food joints give discounts codes, and other saving opportunities right there on your receipt for your next order. So check on that before you discard your receipt as these receipts generally have a very short expiration date.

  • Get more for less money

You wouldn’t ask for more if you get to fill up your plate without having to spend extra. There’s no better place than Chipotle when it comes to saving money. There are many who are not even aware of these freebies. If you ask for extra rice, that extra portion doesn’t cost anything. Another food stuff you can request for free is Fajitas Vegetables, a great way to fill out your burrito. So very often you can get more food for your money and probably you don’t order this on the regular, but that is why we have Grubhub.

Healthful eating isn’t about eating perfectly, to stay fit and healthy it’s about making more nutritious choices most of the time, nourishing our bodies with savvy substitutes and enjoying the occasional treat along the way. So whether you are treating yourself or just putting the dinner on the table getting fast food delivered can be more affordable.

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