A Sweet Indulgence: Chocolates make the Perfect Gift
Chocolates make the best chocolate gifts for any occasion. Regardless of if it’s Christmas, Valentine’s day, or even an anniversary. Even in a professional setting, the gift of chocolate is perfect because it’s personal but not too personal. Most people find this sweet dessert irresistible, but what makes chocolate so irresistible?
Health Benefits
Can there be a perfect combination of decadent taste with health benefits? When it comes to chocolates, you can have both (in moderation!). The darker the chocolate is, the more profound its health benefits become.
Dark chocolate is generally healthier than milk chocolate because dark chocolate contains minerals and polyphenolic compounds like antioxidants and flavonoids. In fact, dark chocolate is full of epicatechin and catechin, anthocyanins, and phenolic acids. These compounds help protect the cells in your body from inflammation and also contribute to better brain function. On top of that, they can boost your immune system and cardiovascular function. Antioxidants in dark chocolate can help lower the bad cholesterol in your body and prevent plaque buildup on your artery walls.
On the flip side, like everything else in life, too much of something can be bad as well. The same goes for chocolates. The sweet dessert is extremely high in calories which is why dieticians recommend limiting your chocolate intake to just 30g per serving three times a week.
Types of Chocolate
There are a number of different flavors of chocolates to choose from here’s a quick guide to them…
Milk chocolate – Perhaps the most popular variety of chocolate, milk chocolate is usually made up of between 10 – 40%, with the rest of it being made up of milk (can be condensed milk or milk solids). There’s usually a higher amount of sugar which is why it will provide fewer health benefits than the darker variety.
White chocolate – It’s usually made up of mostly coca butter and doesn’t quite taste like chocolate. It has a rather vanilla flavour and gives a smooth texture in the mouth. Like milk chocolate, white chocolate usually contains a high amount of sugar.
Dark chocolate – Usually contains a high amount of cocoa, between 30 to 80%, this is the type that dieticians recommend as it usually contains a lot less sugar and more health benefits. They are usually available in semi-sweet or bittersweet. Pastry chefs usually use them in their recipes because of their ability to melt into a smooth liquid.
How to Choose the Perfect Chocolate?
Although chocolates are perfect for any occasion, it’s important to choose the right chocolate for the right person. Obviously, giving a box of chocolates in a heart-shaped box to your boss will send the wrong message, but a normal square or rectangular box containing a wide variety of chocolate flavours would be more appropriate. For your significant other, it would be more appropriate to choose a high-quality chocolate like Royce with a heart-shaped box to show your affection.
Royce carries a wide variety of chocolates to suit all tastes and occasions. Visit us now and get the perfect gift of chocolate for your friends and family.
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