College life represents one of the best periods of our lives, especially when we are going to parties and spend the weekends laying in the bed just because we are lazy to go out on a Sunday morning. While eating healthy meals is one of the main objectives (besides learning of course), it is sometimes hard to make a healthy dish simply because you don’t have enough time as you need to do a college essay. While services like PapersOwl can greatly help in getting the good text material or essay for decent pay, there is no service that will give you a nice, gluten-free and healthy meal under $10. For that reason, we have prepared a short list with the healthy student recipes that you can make in your dorm room for a small paying, every time you are running low on time. The best part about these that they are really easy to make and do not require any special ingredients that are expensive or hard to find.
Delicious and easy-to-make microwave cookie
For all those who are fans of cookies and cannot start their day out without a cookie, this recipe is a piece of cake, but it is very delicious. For the recipe, you will need one half of medium-sized banana, one half of tablespoon of peanut butter, half of a spoon of honey, one tablespoon of milk, four tablespoons of oats and one tablespoon of raisins. Using a fork, crunch your banana until you make mashed-banana. Add and stir gently peanut butter, milk, and honey. In the end, add oats and raisins and mix until everything is mixed well. Now, place everything in a cup and put it on maximum heat in microwave for 40 seconds and check if needed more, as you need to get a compact mass that stays in one piece.
While it offers you enough calories to take you through the day, it does not contain too much fat, like many cookies you buy in the market do. You can even prepare it a night before, and leave it in the freezer to cool down.
Vanilla yogurt with berry
There is no better way to start your day than to drink a creamy and sweet vanilla yogurt! This is a perfect yogurt recipe, written by an experienced student, that offers a nice refreshment for your busy morning and you will make it in less than three minutes. You will need a cup of Greek yogurt or vanilla yogurt, one-half of frozen berries without sugar, six jelly jars. Take one-fourth of a yogurt cup and pour it into the bottom of each jelly jar. Add one to two tablespoons of frozen berries and press them gently inside the yogurt. On top of that, add more yogurt to cover it and leave it in a freezer for about a week.
Yes, you can eat it right away, but have in mind that the more it stays within the freezer, the stronger the flavor will be. That is why we recommend you to make this meal a few days in advance. Nutritious, healthy and flavored – yummy! The next time you need to pay for essay, pay the papersowl legit writing service, and enjoy in your vanilla yogurt while they are writing your paper that will be done in the time you eat your cup of yogurt.
Microwaved French toast from the cup
Yes, a French toast from a cup and microwave is possible, and it is one of the most loved recipes for students. First of all, you will need bread, a baguette or a croissant and cut it down to the little cubes. Now, melt the butter in a pot, and in the other pot, add an egg or two, three tablespoons of milk, a little bit of cinnamon and (optionally) just a drop of vanilla extract. Now, mix all together and add the melted butter to the mixture and stir until everything becomes compact. Now, pour this mixture to the cup with cubed bread and let it soak for a couple of minutes, as you want the bread to absorb all the liquid.
Take the cup, put it in the microwave for one minute and check whether the eggs are not runny and raw. If they are, microwave for another thirty seconds but do be careful as you don’t want to overheat your bread. This is recipe is simple, does not require any special ingredients and it is a delicious breakfast for all students who don’t have time to cook.
Are you looking for easy recipes for students who like Mexican food? If so, this easy burrito is all you need. Prepare a package of brown rice as per instructions on the package. When you prepare it, add it to a bowl (safe for microwave), add black beans, salsa, Greek yogurt, and cheddar. Put it in a microwave for half of a minute to a minute and take it out.
Add on the top avocado, diced tomato, or guacamole or any other topping you like and enjoy! It has around 340 calories which are more than enough to get you through the day!
Salmon & paprika from microwave
How many times they have told you that you must eat fish? Preparing it is a complex procedure that takes you a lot of time, so why not take advantage of the smoked salmon and microwave? Take two tablespoons of olive oil, two tablespoons of lime juice, one-fourth of tablespoon of smoked paprika, two teaspoons of honey and a pinch of salt. Combine everything, mix well and throw it over the salmon fillet. Microwave it for two or three minutes, but do check the meat every minute, to avoid overheating and burning. Two minutes is the optimal time of cooking but it can take more or less time, depending on the microwave or electricity at that time, so make sure you regularly check it.
As one of the best recipe for college students, microwaved salmon & paprika should be regularly on your menu as it is affordable and easy to make. Plus, you get the necessary nutrients and healthy elements!