Stress causes countless health problems and can disrupt synapse regulation. Which might result in a loss of social interactions. Extreme stress might lead to a reduction in brain size. Killing effective brain cells.
A human brain is made of two types of matter. A gray matter and white matter. Ultimately gray matter is the cells that store and process information. They also support cells known as neuroglia or glia.
These cells are responsible to protect neurons in the brain and the peripheral nervous system. They maintain homeostasis and form myelin.
On the other hand, white matter is made up of axons. Axons interconnect neurons in the brain by creating a network of fibers within.
According to several studies, individuals suffering from conditions like extreme stress or PTSD [Post-Traumatic Stress Disorder] start to develop uneven proportions of gray and white matter in the brain. Leading to an increase in the generation of the myelin-producing cells, hence reducing the number of neurons than normal.
This delicate abruption of the brain process leads to an increased risk of developing more and more mental illnesses. People who suffer from such mental disorders should consider looking for methods and solutions to relieve stress.
CBD
The cannabis plant has many beneficial secrets. It has been used for medicinal purposes for thousands of decades. This amazing plant carries more than 140 cannabinoids [compounds] that have amazing health benefits to the human body.
While THC from cannabis is one of the well-known cannabinoids from the cannabis plant, especially due to its psychoactive properties. The second more famous and legal cannabinoid is CBD.
Many pieces of research indicated that CBD and Delta 8 flower prerolls have potential and showed promise to be beneficial for many mental illnesses including depression, anxiety, insomnia, PTSD, epilepsy, and many more.
- Depression
Depression has affected millions of people worldwide, with almost 17.3 million adults just in the US. It is one of the most common mental health disorders that people face on a daily basis.
However effective treatments like medication and psychotherapy are available, CBD has been confirmed as a potent antidepressant. Antidepressants largely work by increasing the serotonin levels of the brain.
Low serotonin levels develop depression and according to a 2018 study, CBD does not increase serotonin levels in the brain, they rather affect how a person’s brain responds to serotonin that is already present in your body, hence working as an antidepressant, effectively reducing stress.
- Anxiety
Anxiety is another worldwide mental disorder concern for most adults. Hitting more than 19.1% of the combined US adults.
Studies suggest that CBD is beneficial to alleviate a number of anxiety symptoms. Some of the common anxiety conditions are general anxiety disorder, panic disorder, social anxiety, PTSD, [OCD] Obsessive-Compulsive Disorder, etc.
However, further research is needed to determine the long-term effects of CBD for such anxiety disorders.
- Insomnia / Sleep – Difficulties
Proper sleep is a very critical component to maintain a healthy mind and body. Yet many adults do not follow a healthy sleep regimen which increases the threat of developing conditions like obesity, depression, heart problems, diabetes, etc.
Studies found that people who experienced mental health disorders like anxiety, depression, panic attacks, were found to be sleep deprived.
CBD carries calming effects that relaxes a person’s brain, hence holding a sacred promise in treating sleep disorders. Almost 65% of adults who started CBD experienced sleep improvements by taking 25mg CBD on average.
- PTSD
Post-Traumatic Stress Disorder is a very specifically characterized mental disorder. During a PTSD trauma, a person re-experiences their trauma followed by nightmares, sleep deprivation, intrusive thoughts, Suicidal attempts, social avoidance, and many other harmful thoughts and memories that can trigger the traumatic memories.
Researches have found that in addition to routine psychiatric treatments, oral consumption of CBD has aided in the reduction of PTSD symptoms.
- Epilepsy
CBD has garnered quite a reputation in aiding many neurological disorders such as Dravet Syndrome and Lennox-Gastaut Syndrome [LGS]. And shown potency in decreasing the severity and frequency of seizures.
CBD was largely studied and used in treating pediatric epilepsy, and it showed prominent support in reducing the frequency of seizures in patients by a whopping 50% in almost 43% of the patients who suffered from the Dravet Syndrome.
Following such successful research, FDA recently approved a cannabis-derived medication, Epidiolex, that contains CBD as it aids in the treatment of certain types of childhood seizure disorders.
Types Of CBD Available
CBD is available in hundreds of forms and products. It can be derived from both Hemp and Marijuana plants. However, the potency and quantity of the psychoactive compound, THC, will vary in the extraction process.
CBD derived from Hemp will contain very small amounts of THC. CBD derived from marijuana plants may contain varying amounts of THC, which might produce some unwanted psychoactive effects.
The 3 main types include:
- Isolate – Which contains only pure CBD.
- Full-spectrum – Contains other compounds found in the cannabis plant which includes THC.
- Broad-Spectrum – This type will include compounds of cannabis but not include THC.
Potential Side-Effects Of CBD Overdose
CBD may offer countless health benefits, but overdosing can develop side effects. However, these side-effects will vary from person to person. Research suggests that up to 600mg of CBD could be well tolerated by certain individuals, but some reacted differently to such high doses.
Side-effects include mood changes, nausea, dizziness, anxiety, appetite changes, and drowsiness.
Experiment With The CBD Merchandise
CBD items have exploded over the last couple of years. It is one of the highest-selling legal cannabinoids. While CBD only contains a very low concentration of Delta-9 THC, it offers many other relaxing properties.
A high-quality CBD smoke can be a lifesaver for a tobacco addict. And not only addiction, but CBD is also beneficial in countless mental health illnesses, without having to worry about the after-effects of psychoactive properties of recreational marijuana and tobacco addiction.
To start, you should consider experimenting with various CBD products such as:
- CBD Gummies
- CBD Oil
- CBD Tinctures
- CBD Vapes
- Capsules
- CBD Topicals
- Bath Bombs, etc.
Final Words
While CBD holds promise in treating many mental health disorders, it must always be taken under professional guidance, while the doctor can monitor your symptoms and progress.
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