Cooking is something that most parents have to do until their kids get old enough to cook on their own. While some parents love cooking, others, aren’t particularly enthusiastic about it. Having said that, you and your family have to eat so planning nutritious and healthy meals is a must. The key to doing this is to be as organized as possible and plan ahead so that you aren’t left feeling overwhelmed when it comes to meal times. Below, you’re going to find some top tips for meal planning that could help make your job far easier.
Look for Ideas
The first step in meal planning is to create your own catalog of meal ideas. The purpose of this is to give you a range of options to pull from so that you aren’t cooking the same thing all of the time. In terms of how you can find ideas for meals, check online as there are more than enough there. You’ll find recipes put together by professional chefs as well as ones from everyday parents like you.
Some common meal ideas are a simple lasagna, vegetarian pasta bake, or loaded potato skins. You could also come up with your own meals as long as they’re balanced and have your mix of veggies and fruit.
Food can be expensive, especially when you’re feeding a number of people within your household. For this reason, you’ve got to learn to budget as doing so should help you stay on track financially. To save money when shopping for food, use coupons as well as discount codes. Growing your own vegetables could also help you take fewer trips to the supermarket.
However, if you find that you’re falling short some months, there are bad credit loans that could help you buy groceries before you get paid.
Make it a Family Activity
If you involve your kids in the meal planning process, you’re more likely to make food that they’ll enjoy. It could also make your job easier and take some of the pressure off of you. Also, why not get your kids more involved in cooking so that you get to spend some quality time together with one another?
Let them contribute in age-appropriate ways by doing things such as cutting vegetables, sprinkling seasoning or stirring the contents inside of a pot.
Master Meal Prep
Being able to prepare meals as quickly as possible is something many parents would like to master. Seeing as you’re always pressed for time, you want to spend the little you’ve got wisely. You can achieve this by learning to master meal prep. This means getting the things you’ll be cooking with ready before it’s time to start cooking. A great example is to chop the vegetables up the night before and pop them in the freezer. You could also pre-season your meat and place them in the refrigerator so you can simply pull everything out and cook it when the time comes.