Of all the ways people consume cannabis, gummies have become one of the most popular methods. Gummies are great for people who prefer edibles over flower, or who just enjoy the flavor of candy over cannabis.
Although they’re tasty and can be quite potent, not all gummies are created equal. Just like flower, gummies need to be created with high-quality ingredients and tested to ensure consistency and quality.
If you’re looking for that perfect gummy, here are five tips to find a high-quality product you’ll enjoy.
1. Look for non-GMO cannabis gummies
When you’re on the health-conscious side, you might be wondering if you can find cannabis products that meet your dietary needs and standards. The answer is yes. For example, just like you can find non-GMO foods, you can also find non-GMO cannabis gummies.
Being health-conscious, you know the value of avoiding genetically modified foods, and you don’t need to make an exception for your gummies. Sometimes being selective isn’t just a matter of preference, but a necessity. The cannabis gummies by Verano are both gluten-free and non-GMO, making them perfect for anyone with a gluten intolerance or celiac disease.
2. Look for brands that lab-test all batches
Lab testing is one of the most important factors in choosing a cannabis gummy. Companies that care about quality test each batch for purity, cannabinoid content, and terpenes.
You might enjoy your current gummy, but is it pure? Even when gummies work well, it’s important to know what you’re consuming because not all products are free from contaminants.
Another reason to look for lab test results is to verify the THC, terpene, and other cannabinoid content. Some people require higher amounts of THC, but sometimes there just isn’t enough in the product overall. If you’re not feeling the effects from a particular gummy, it might not contain as much THC as advertised.
3. Try your edibles with food
It’s possible that you already have a high-quality cannabis gummy, but don’t know it because you’ve been eating them on an empty stomach and feeling the effects too intensely. Those same gummies may feel smoother when taken with food.
You’ve probably heard that edibles hit harder on an empty stomach, and there’s a reason for that. THC gets released by the stomach into the small intestine and that’s where it’s absorbed. Having food in your stomach prolongs gastric emptying, which extends and increases THC absorption. This makes the effects less abrupt, yet longer-lasting.
4. Focus on ratio, not just milligrams
The ratio of THC to CBD matters just as much as total milligrams. If you’ve always bought your gummies based on milligrams per serving, try focusing on ratio to experiment. For instance, some gummies contain 10mg of THC and either 2.5mg or 5mg of CBD. Both products will hit you differently. The presence of CBD tends to decrease the tangible effects of THC on the mind, but still provide the desired effects.
CBD plays a huge role in how gummies will affect you, so you may want to consider trying gummies with varied CBD ratios. What works for you will depend on your body chemistry and your desired effects.
In the past, cannabis was bred for high THC content, which lowered the CBD content. Today’s cannabis farmers are growing strains with higher CBD content and flipping the ratios. This is proving beneficial to people who want the therapeutic benefits without the intensity that often accompanies high levels of THC.
5. Check out a brand’s reviews
Checking into reviews will help you find a high-quality cannabis gummy. However, be aware that not all reviews are authentic, and while most fake reviews are easy to spot, some fly under the radar.
The best way to get real reviews is to search social media for casual posts people have made about cannabis brands. Find out what people are actually saying about different brands to see if they’re having positive experiences with the product.
Also look for negative keywords with your searches to find out what complaints exist, if any. As always, use your discernment with reviews. Sometimes people misdirect their frustrations onto the brand when the problem was really with the retail store, or certain products are just not a match.
High-quality cannabis gummies are easy to find
If you’re new to cannabis gummies, or you’re just looking for a better option, high-quality products aren’t hard to find.
In addition to research, keep experimenting and you’ll soon find your ideal brand and products.
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