If you are experiencing swelling in and around your gums and other pains or you tend to spit blood after you have brushed or flossed your teeth, it could be the boy’s way of saying there is something wrong. Bleeding is generally a sign there is an injury. When you have inflamed or swollen gums this is a clear sign that your gums are infected by bacteria.
You need to act at the first signs of this bacteria, which ideally is professional treatment from a dental professional. However, there are various home remedies that you can treat your gum disease with until you can or are motivated to go and see your dentist.
In the following post, we outline a number of the best.
Brushing and Flossing Twice a Day
Although this is a fairly obvious remedy that everyone should know about, it is still worth highlighting the importance of not just brushing your teeth twice a day but flossing too. This helps to remove the plaque and disrupt the bacteria that settles in your gums and teeth, which essentially removes the main cause of gum disease. The reason you need to make a concerted effort to brush and floss twice a day is that bacteria in your mouth can reproduce quickly, so you want to stop that from happening as best you can.
For the best toothbrushes to use when you have gum disease or periodontal disease, click to read review.
Baking Soda
Baking soda, or sodium bicarbonate to use its chemical name, is an effective and efficient ingredient that is readily available that you can use on your gums and teeth. It helps to work against that harmful bacteria in your mouth and will neutralize the acids that can cause damage and inflammation to your teeth. As an additional bonus, baking soda also works hard at eradicating stains and can leave your teeth looking brighter and cleaner.
All you need to do is mix some water and some baking soda together to form a paste and then brush it onto your teeth. Although this helps with cleaning, you should use other forms of anti-bacterial cleaners to boost the potential results.
Saltwater
A natural disinfectant, saltwater can help eradicate bacteria responsible for gum disease and helps to heal your mouth’s tissue if it is inflamed. Salt can cause the fluids to clear away from the affected areas. Just slosh lukewarm salt water around your mouth for a few minutes to give it a chance to do its thing.
Turmeric Paste
You are probably more familiar with turmeric as a spice used in Indian cuisine such as curries. However, there has been a lot of research conducted that suggests that turmeric is actually a very potent and effective anti-inflammatory treatment. It also is believed to have antimicrobial and antioxidant properties.
You can use it in various ways for dietary and health reasons. Simply adding it to your food will allow it to work in conjunction with other nutrients, or you can take an oral supplement of the spice to ensure you get a sufficient amount.
Hydrogen Peroxide
Known for its mild antiseptic properties, Hydrogen peroxide has been used for many years as prevention against infections in the skin that has scrapes or cuts. If you swish it around your mouth you could relieve the effects of mouth irritations and destroy bacteria that may cause gum disease. It is a great solution because it is effective and readily available. You can purchase it as a 3% solution from most pharmacies or online and then dilute it with water.
Although the above suggestions are no real replacement for professional dentistry, they are a good alternative that will help you in-between visits or if you have too busy a schedule at the moment to make an appointment with your local practice.
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