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10 Healthy Lunch Ideas for Busy Students

October 19, 2022 By Yummiest Food Leave a Comment

What is the reason why students prefer to eat out instead of cooking at home? The most popular answer is that preparing food takes much time, which they already lack.

It is true students are already busy with lots of assignments. It really feels like they have no chance to add cooking to their routine. It’s hard to imagine that someone will find time to prepare healthy lunches when they have to look for someone to help with time-sensitive writing assignments.

However, food is fuel for us, and you’d better find some time to pack a healthy lunch rather than eat junk food when you are starving. Moreover, eating homemade lunches is more budget-friendly. The money you save on cafes and restaurants you can spend on write my essays online, which will help you add cooking to your busy routine. This is a win-win situation.

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Here are a few great recipes that you can use for a start:

Avocado Wraps

Obviously, you’ve heard how beneficial avocado is for your health. Why not make it part of your diet when you are at school? Just wrap avocado, cucumber, and some cream cheese in pita bread, and you are done. These wraps are healthy and nutritious. They can keep you full for a few hours, guaranteed.

Chicken Salad

Another thing that is easy and quick to cook is a chicken salad. The hardest part is boiling and cutting the chicken. Then, you just add some greens, vegetables, nuts, and spices according to your preferences. The taste is fantastic, and the salad looks very yummy, too. You should try cooking it.

Quinoa Salad

If you still don’t believe that healthy lunches can take less than 20 minutes to cook, here is another recipe to persuade you. Just prepare some quinoa, avocado, and green and red bell peppers to add some sweetness. All you need to do is to mix all these ingredients together.

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Shrimp Ceviche

If you don’t mind seafood, it can also become a part of your lunch. Even though ceviche sounds a bit fancy, it’s actually very easy to cook. Just mix some shrimp with vegetables such as tomatoes, onions, and cucumbers and dress it all with lemon juice. Your lunch is ready – enjoy it.

Zucchini Corn Fritters

This recipe may take some time, but it’s definitely worth the effort. This mix of zucchini and corn is not only nutritious but also good for bones and the immune system. Just imagine how beneficial the food can be! It’s definitely worthy of your time and effort.

Avocado Tuna Salad

Another way of making your lunch both tasty and nutritious is to mix avocado with tuna. Do not forget to add some greens, olives, and tomatoes to soften the taste. You must believe it: it takes less than five minutes to cook but looks and tastes better than any restaurant food. Needless to say, the amount of healthy nutrients you get is skyrocketing.

Egg Salad

Eggs are known to be super healthy and nutritious, so why not use them to prepare your lunch? Just boil some eggs, smash them, and add some mustard, celery, and other flavors to make it taste the way you like it. Add vegetables and arugula, and dress it all with Greek yogurt. It’s definitely better than something you can buy at the school canteen.

Chicken Lettuce Wraps

Bread is cool, but how about replacing it with lettuce in wraps? You can cook chicken the way you like it, let’s say chopped and fried in teriyaki sauce. Then take some lettuce leaves and wrap the chicken with them. This meal looks cool, tastes great, provides you with lots of nutrients, and keeps you full all day. Isn’t it beautiful?

Chicken Salad Lettuce Wraps

If you are not a fan of any sauce, you can use vegetables such as tomato and sweet pepper, avocado, and cream cheese to make a new flavor. Just wrap what you have in a lettuce leaf and eat. It’s unbelievable that you can have such a great lunch in just five minutes.

Sheet Pan Eggs

This recipe is perfect for fans of eggs. It includes vegetables like tomatoes and bell peppers, as well as cheese. To serve this dish better, some people bake it with crusty bread. Whatever your strategy might be, this is definitely a great idea for breakfast or lunch for every student.

Takeaway

Great food that is quick to cook is available to anyone and doesn’t require much effort. Just look up more recipes and experiment with food every day.

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