Putting together a meal, let alone planning one, can be challenging, especially if you are on a weight management program and looking for healthy options. Unfortunately, after a busy, demanding day, dinners are the hardest to keep track of. Head over to Fitness Equipment Reviews for more healthy ideas but read on for a few quick dinner ideas.
But, your low-carb dinners do not have to be complex. You can put together a few ingredients and, in a few minutes, have dinner on your plate. Here are some easy low-carb dinner ideas you can try.
Zoodles with Pesto and Chicken
Replace your regular pasta with Zoodles, which are zucchini cut into pasta-like strings. These, together with pesto and chicken on the side, make a perfect low-carb dinner meal. The spiralized zucchini are quick to make, and once they soak up in the herby pesto sauce, all the flavors come together so well.
Cauliflower Chicken Fried Rice
Skip the rice and grate cauliflower as a healthy and equally filling alternative. Cauliflower rice is easy to make and does not take long to prepare. This, together with fried chicken, make a perfect combo for dinner. You can add a salad for additional vegetables or have the dish as is if prep time is limited.
Lemon-Garlic Chicken with Green Beans
If you have only 10 minutes to spare to prep dinner, this is the best idea. Make chicken cutlets from chicken breasts or get already prepped ones from the stores. The skinny slices of chicken do not take long to cook, and considering the green beans go into the same pan; you will have your meal in less than 20 minutes.
Shrimp Cobb Salad with Dijon Dressing
You can replace chicken with shrimp for a different texture of meat in your salads. This salad takes pretty much 10 to 20 minutes and does not require a lot of ingredients. You just need to add cooked shrimp to your regular cobb salad, and dinner is served.
Grilled Salmon and Vegetables
Salmon has to be one of the easiest meats to prepare, making it one of the best for busy days. Grilled salmon and a side of vegetables make a colorful combination balancing the nutrients and textures for a perfect dinner. This, together with brown rice or quinoa, make a filling, wholesome dinner.
Hummus-Crusted Chicken
The versatility of chicken makes it the perfect protein for dinners. Crusting some chicken breast with hummus gives the dish a rich, tangy coating that marries well with the tender chicken breasts. You can use store-bought low-carb hummus or make some at home.
It is super easy to make and requires a moderate roast in the oven to caramelize the hummus. A sprinkle of sesame seeds will finish the dish giving it an additional texture. The meal goes well with a lettuce salad or a crisp vegetable stir-fry.
These are some quick and easy meal ideas for dinners after busy days. The meals are not complex and require basic ingredients you can find in your local store. Additionally, they are easy to tweak to match your taste preferences allowing you to play around with the ingredients for a delicious, enjoyable dinner.
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