Matcha is a highly concentrated form of green tea, and it has risen to prominence because of its complex taste and superfood status. It is made from finely ground green tea leaves, and it can be acquired in powder form and added to many types of food.
If you haven’t tried matcha before, it’s time that you did. In this brief post, we discuss the many reasons to try and buy matcha!
It Tastes Great
One of the top reasons to try matcha is due to its rich and aromatic taste. The complexity of the flavor itself is enough reason to fall in love with it. Matcha has had a growing following over the years, with people succumbing to its appealing intricacies.
It’s got a multifaceted flavor profile that allows it to blend well and fit into the different layers of other flavors. Some people are even opting to switch out their morning coffee for some matcha green tea because of its taste and health benefits.
If you’re on a quest to shape your body and change your lifestyle, then matcha green tea might even help you with your weight loss. The beauty of matcha is that it increases thermogenesis and helps speed up metabolism. Matcha seems to have properties that aid and promote weight loss, making it a great addition to anyone’s natural weight-loss supplements.
Of course, this is not an excuse for you to switch all your desserts for the matcha variety and expect to lose weight at the same time. Nonetheless, it’s a delicious option to have when you’re getting sick of the blandness of typical low-calorie diet food.
It’s Highly Versatile
Matcha powder can be added to any set of ingredients for regular food for another layer of flavor and turn it into a superfood. We often hear about matcha beverages such as matcha lattes, and desserts such as matcha ice cream.
However, just about anything can be matcha-infused, from matcha pancakes at the breakfast table to matcha green gnocchi entrées. People have been making a variety of combinations of different food due to the flexibility of matcha in powdered form.
Matcha beverages can even pair well with non-matcha-infused food like sugar-free cookies for a great dessert pairing.
Even home cooking recipes can be further enhanced with matcha green tea due to the fact that it is typically available in powder form. It can be easily added to any mix, whether it is a food or a beverage.
High in Antioxidants
Just like green tea, matcha is considered to be a superfood because of its high antioxidant content. It contacts an antioxidant called epigallocatechin gallate (EGCG), which is a catechin that helps improve your heart health and promotes better aging. Matcha has 137 more EGCG than its green tea counterpart.
Antioxidants are great for the body because they protect your cells from the effects of free radicals that may be factored in with heart disease or cancer.
Grabbing high-quality matcha from sources like Japanese Green Tea Company could be the answer to better wellness for you and your family.
It Aids with Detoxification
Matcha contains a large amount of chlorophyll, which can be used for detoxification. It helps remove the harmful toxins that are present in your body, providing a natural way to cleanse the body from chemicals.
The reason why matcha has a high concentration of chlorophyll is due to the fact that it is covered for three weeks before harvesting, and this increases the chlorophyll production in the leaves.
Helps You Concentrate and Increases Energy Levels
Matcha green tea contains a specific amino acid called L-theanine, which helps people relax without causing drowsiness, making you unproductive. The other great thing about this particular amino acid is that some research suggests that it may improve mental focus.
It can also be useful for people who are studying and memorizing since it’s said to be great as a memory booster.
Instead of a regular cup of coffee to perk you up during an intense workday, why don’t you try a delicious matcha green tea beverage that can both soothe your nerves and keep you sharp? You’ll find that matcha green tea can give you the same kick that you need more healthily.
Matcha green tea remains to be one of the best alternatives to coffee in the morning because of its complex flavor profile and the number of ways it can benefit your body. Matcha is a great flavor to play with, and it’s versatile enough to be integrated into a wide variety of foods and beverages.